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Overview

Welcome to The WELL where you will find all things wellness. There are many different factors that contribute to your optimal health and wellness. Wellness is a lifestyle- a continuous discovery of behaviors and healthy habits that promote physical, emotional and spiritual well-being. Explore the Wellness Dimensions below to find corresponding resources that nourish your wellness.

Mission Statement

The definition of wellness is a multidimensional state-of-being describing the existence of positive health in an individual as exemplified by quality of life and a sense of well-being.

Wellness Dimensions

Physical
Wellness

Physical Wellness

Recognizing the need for physical activity, diet, sleep and nutrition.

Emotional
Wellness

Emotional Wellness

Coping effectively with life and creating satisfying relationships.

Social
Wellness

Social Wellness

Developing a sense of connection, belonging and a weel-developed support system.

Environmental
Wellness

Environmental Wellness

Good health by occupying pleasant and stimulating environments.

Financial
Wellness

Financial Wellness

Satisfaction with current and future financial situtations.

Occupational
Wellness

Occupational Wellness

Personal satisfaction and enrichment derived from one's work.

Spiritual
Wellness

Spiritual Social Wellness

Expanding our sense of purpose in life.

Intellectual
Wellness

Intellectual Wellness

Recognizing creative abilities and finding ways expand knowledge and skills.

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